Aromatherapy massage is a type of massage that incorporates the use of scented essential oils. Together massage and aromatherapy will help relieve muscular tension, assist in stress management, and support you emotionally.
Working with therapeutic massage and aromatherapy for over 20 years, Mary has the experience to create a safe environment while she applies the appropriate techniques to help your body soften and relax.
Aromatherapy massage sessions are an hour in duration. When appropriate Mary will help you select an aromatherapy oil uniquely matched to your current state on that day. She may use a gentle foot spa, hot rocks or wheat packs to assist the process of body relaxation. Her hands on techniques may use differing pressures to help your muscles respond and soften.
Mary is incredibly intuitive and will match your needs, making you feel at ease through the entire massage process.
It will allow your mind to quieten and provide your nervous system time to calm and reset. Aromatherapy massage will help you rest and rebalance ready to enjoy your life
Pregnancy is a beautiful time in a woman’s life whether it be your first or your 5 th child. It is also a time when your body must adapt, change shape, and accommodate many physiological changes.
To assist you in this process Mary has had specific training in massage during pregnancy. She has a beautiful table which will allow you to safely lie on your front with space for your tummy, while you relax into this amazing body work.
Mary prides herself in creating an environment that matches your needs and allows you maximum opportunity to relax and allow all your muscles time to soften, relieving body tensions and strains. Her aromatherapy, where appropriate, will be specifically matched to you; revitalising and uplifting you. Different areas of your body might require light touch where you feel more sensitive, and other areas may need deeper work to relieve tension.
Mary can navigate what areas of your body need work and will most benefit you, to allow you to get through your pregnancy with greater comfort and ease.