Keeping your children off the benches and in the game

October 9, 2018

Winter sports have ended, and the October school holidays are a welcome rest to the preteen and teenage joints and ligaments. If your kids are anything like mine they are growing like weeds and they are complaining. Their ankles are sore, their knees hurt, their heels are tender, and their legs ache during the night. […]

Understanding Pain

May 29, 2017

For those of you who are experiencing chronic pain. This is a nice clip that explains what you may be going through and offers advice on ways to cope and to always seek help.