Advice from our osteopaths

Welcome to our advice blog, these articles are written by your osteopaths here at Stillpoint Osteopaths to show where cranial osteopathic treatment can help, as well as educate on general health.

THE YEAR IN REFLECTION

I am sitting here trying to find my voice around 2022. I think 2022 really solidified for me the unique health care that Stillpoint Osteopaths provides for our patient base. The last 3 years have impacted everyone differently and has asked us as practitioners to really hunker down and dig

Read More »

Covid19 Protection Framework

Phase Red Clinic Guidelines Please DO NOT come to the clinic if you are feeling unwell or awaiting COVID-19 test results When you arrive please remain in your car and call reception 096389256 Our administration staff will go through a COVID-19 screen with you over the phone Your practitioner will

Read More »

Why See an Osteopath for Whiplash Associated Disorder?

Why See an Osteopath for Whiplash Associated Disorder? Osteopathy may be your therapy of choice, once you have been cleared from any major issues by your GP or a medical facility. In the initial days after the injury pain levels may be high, swelling might be present and you will

Read More »

Motor Vehicle Accidents and Post-Traumatic Stress Disorder

Motor Vehicle Accidents and Post-Traumatic Stress Disorder 50% of people who have pain caused by a motor vehicle accident meet the criteria for Post-traumatic Stress Disorder (PTSD). 38% can still show signs of PTSD 5 years after the accident. PTSD can impact your recovery from Whiplash Association disorder (WAD). These

Read More »

Acute vs Chronic Whiplash Associated Disorder

Acute vs Chronic Whiplash Associated Disorder Of those who develop whiplash associated disorder (WAD) for some, recovery can be prolonged. The majority recover relatively well over a 6-8-week period. 50% however do not fully recover and up to 30% are left with some form of disability and 20-40 % are

Read More »

What to do if you sustain a whiplash injury?

What to do if you sustain a whiplash injury? Well initially it is important to get some appropriate pain relief which you can discuss with your GP. Hot and cold packs can also minimise swelling and help with the pain. In the past you will remember the foam neck braces

Read More »

Whiplash

Whiplash This is a well-known term for an injury occurring to the neck due to acceleration with rapid deceleration. This can occur commonly with rear end and side car motor vehicle accidents. It is not isolated to car accidents, similar forces can occur during diving injuries or other sporting injuries,

Read More »

Your body in a Car Accident

Your body in a Car Accident What happens to your body during a car accident is completely dependent on the dynamics of the accident. The speeds, directions, types of vehicles involved, truck, motor bike where you were positioned and where you and your car ended up. Too many variations for

Read More »

Car Accidents – What’s the Impact?

Car Accidents – What’s the Impact? ACC receives about 40,000 new injury claims a year from motor vehicle crashes in New Zealand. We have hundreds of fatalities per year and many seriously injured. Car accidents happen at different speeds, involving different sized vehicles, and your location in the car as

Read More »

Telehealth Consultations, What are they?

Telehealth Consultations, What are they? Stillpoint Osteopaths have decided to become creative during the lock down period. Osteopathy is much more than just hands-on treatment. As you know, osteopaths take the time to take an extensive case history, listen to your health concerns whether physical, emotional, nutritional or environmental. We

Read More »

WIM HOF METHOD

Wim Hof, also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. This is a method he developed, that has some evidence that it may help our immune system. It involves three aspects, a breathing technique, meditation process and gradual exposure to

Read More »

Osteopathy Preparing you for the Cold and Flu season

Patients often seek osteopathic health care in preparation for the cold and flu season. You might ask how osteopathy could possibly help? Well let’s look at our lungs first. The COVID19 virus seems to impact our lungs more than our sinuses, ears or nose, potentially resulting in pneumonia. Assessing your

Read More »